ResearchAddict

The best and worst foods for longevity, according to research

January 30, 2020 // by Christa Spraggins

How to eat to maximize longevity Live longer by eating these every day: Whole grains: 3 servings Vegetables …

January 24, 2020 // by Christa Spraggins

It seems no one knows how to get kids to eat healthy food. The average kid in America eats the equivalent of 4 …

January 14, 2020 // by Christa Spraggins

This article organizes research on how to get kids to eat healthy food. It is organized by strategies, so that one can …

November 25, 2019 // by Christa Spraggins

The average runner may be improving their joint health. Large studies looked at the effects of running over time, and …

June 11, 2019 // by Christa Spraggins

Counting calories is hard to keep up! It might be easier to follow some basic guidelines. What eating habits are found …

June 3, 2019 // by Christa Spraggins

Children who do chores at home are found to have have better prosocial behavior, higher life satisfaction and …

May 11, 2019 // by Christa Spraggins

Exercising 225 to 375 minutes per week maximizes longevity, no benefit from more A total of 661,137 men and women …

February 14, 2019 // by Christa Spraggins

Full-day kindergarten clearly has an edge over part-day kindergarten in building literacy and math skills, according to …

December 11, 2018 // by Christa Spraggins

Personality traits Only children comparable to others in most personality respects; score higher on achievement …

December 9, 2018 // by Christa Spraggins

An only child is just as happy as everyone else. In fact, as kids, they are probably happier. But throughout life, they …

November 15, 2018 // by Christa Spraggins

Should you have a second or third child? See the research on how the number of children one has affects their health and …

November 15, 2018 // by Christa Spraggins

Your first child made you pretty happy, so will having another really top things off? I often wonder this myself. Should …