Curcumin Improves Mental Ability Curcumin associated with significant memory improvement in elderly according to …
Curcumin Reduces Pain, Improves Mental and Physical HealthRead More
// by Christa Spraggins
Curcumin Improves Mental Ability Curcumin associated with significant memory improvement in elderly according to …
Curcumin Reduces Pain, Improves Mental and Physical HealthRead More
// by Christa Spraggins
COVID-19 Transmission at School Appears Remarkably Low According to CDC researchers, there is little evidence that …
School Appears Safe During COVID-19, According to ResearchRead More
// by Christa Spraggins
Step 1: Swap Saturated Fat for Unsaturated Replacing 60% of saturated fat with other fats and avoiding 60% of dietary …
To Lower Cholesterol: Eat More Nuts and Grains, Less Saturated FatRead More
// by Christa Spraggins
Statins reduce the risk of death from any cause Statins reduce risk of death from any cause by 14%, risk of heart …
Statins Reduce the Risk of Death, Heart Attacks, and Even DementiaRead More
// by Christa Spraggins
COVID-19 transmitted during presymptomatic phase, but 30% less often than during symptomatic phase (n=2861) This …
// by Christa Spraggins
Cosleeping effects on emotional health Any amount of cosleeping at 2 months reduces risk of attachment issues at 14 …
// by Christa Spraggins
To praise or not to praise Frequent parental praise associated with conscientiousness and openness to experience, more …
// by Christa Spraggins
How foods affect mortality risk Foods that lower mortality risk Whole grains: -25% (3 servings/day, optimal) -17% (3 …
The best and worst foods for longevity, according to researchRead More
// by Christa Spraggins
It seems no one knows how to get kids to eat healthy food. The average kid in America eats the equivalent of 4 …
How to get kids to eat heathy food, according to scienceRead More
// by Christa Spraggins
This article organizes research on how to get kids to eat healthy food. It is organized by strategies, so that …
// by Christa Spraggins
The average runner may be improving their joint health. Large studies looked at the effects of running over time, and …
// by Christa Spraggins
Counting calories is hard to keep up! It might be easier to follow some basic guidelines. What eating habits are found …