ResearchAddict

To get a lower BMI, eat more plants and less junk food

June 11, 2019 // by Christa Spraggins

Counting calories is the key to losing weight, but it is hard to keep up. It might be easier to follow some basic …

June 3, 2019 // by Christa Spraggins

Children who do chores at home are found to have have better prosocial behavior, higher life satisfaction and …

May 11, 2019 // by Christa Spraggins

Exercising 225 to 375 minutes per week maximizes longevity, no benefit from more A total of 661,137 men and women …

February 14, 2019 // by Christa Spraggins

Full-day kindergarten clearly has an edge over part-day kindergarten in building literacy and math skills, according to …

December 11, 2018 // by Christa Spraggins

Personality traits Only children comparable to others in most personality respects; score higher on achievement …

December 9, 2018 // by Christa Spraggins

An only child is just as happy as everyone else. In fact, as kids, they are probably happier. But throughout life, they …

November 15, 2018 // by Christa Spraggins

Should you have a second or third child? See the research on how the number of children one has affects their health and …

November 15, 2018 // by Christa Spraggins

Your first child made you pretty happy, so will having another really top things off? I often wonder this myself. Should …

November 13, 2018 // by Christa Spraggins

Are you a helicopter parent? See the research on how you may be giving your kids anxiety, depression and diminishing …

November 12, 2018 // by Christa Spraggins

We all want to help our children make good choices. But wait - does this make you a helicopter parent? Take the quiz to …

November 9, 2018 // by Christa Spraggins

See how dietary fat effects allergies, read the research, and make a smart decision on what to put on your plate tonight …

November 5, 2018 // by Christa Spraggins

Is it really possible to finally find permanent relief for those annoying seasonal allergies? To ditch the …