How foods affect mortality risk Foods that lower mortality risk Whole grains: -25% (3 servings/day, optimal) -17% (3 …
The best and worst foods for longevity, according to researchRead More
How to get kids to eat heathy food, according to science
It seems no one knows how to get kids to eat healthy food. The average kid in America eats the equivalent of 4 …
How to get kids to eat heathy food, according to scienceRead More
How to get kids to eat healthy food: the research
This article organizes research on how to get kids to eat healthy food. It is organized by strategies, so that …
Running may be good for your knees
The average runner may be improving their joint health. Large studies looked at the effects of running over time, and …
What thin people eat, according to research
Counting calories is hard to keep up! It might be easier to follow some basic guidelines. What eating habits are found …
Chores make kids happy, according to research
Children who do chores at home are found to have have better prosocial behavior, higher life satisfaction and …
How much exercise per week is best for longevity?
Exercising 225 to 375 minutes per week maximizes longevity, no benefit from more A total of 661,137 men and women …
Full-day kinder improves math and reading (temporarily), not behavior
Full-day kindergarten clearly has an edge over part-day kindergarten in building literacy and math skills, according to …
Full-day kinder improves math and reading (temporarily), not behaviorRead More
Only child benefits – show me the research!
Personality traits Only children comparable to others in most personality respects; score higher on achievement …
The only child: everything you need to know, answered by research
An only child is just as happy as everyone else. In fact, as kids, they are probably happier. But throughout life, they …
The only child: everything you need to know, answered by researchRead More
Should I have a second child? Show me the research!
Should you have a second or third child? See the research on how the number of children one has affects their health and …
Should I have a second child? Show me the research!Read More
How a second child affects your entire life, according to research
Your first child made you pretty happy, so will having another really top things off? I often wonder this myself. Should …
How a second child affects your entire life, according to researchRead More